Do you feel ongoing sadness or emptiness? Do you feel hopeless? Have you lost interest or pleasure in activities you once enjoyed? If so, you may struggle with depression.
Depression can feel like a heavy weight. Many times, you will not know how depression got there. All you know is that you feel despair, heavy and like the weight is unbearable. Yet by this time, it is so heavy that it feels difficult to do anything. Although it may feel daunting, seeking help could be lifesaving. You do not have to navigate depression alone. Through our work together, we can help you identify your depressive symptoms, the root of your depression, and develop the tools you need to gain or regain your energy, your joy, and your life.
Did you know depression is very common?
Depression can take many forms but you are not alone. According to the ADAA, 322 million people worldwide live with depression. A study in 2014 showed that 15.7 million adults in the U.S. had experienced at least one depressive episode in the last year.
What depression may look like
Everyone is different and consequently depressive symptoms will manifest in a way unique to each individual. Symptoms can include but are not limited to the following:
- Sadness
- Anger
- Unmotivated
- Isolation
- Changes in sleep
- Low energy
- Feeling worthless
- And so many others
Are you ready to see yourself and your life in a different light?
Depression is difficult to diagnose for your untrained family and friends. They see your resulting emotions and react to those, instead of the core issue. We understand depression can feel like an all-consuming dark cloud that follows you wherever you go. We want to work with you to help you realize your ability to take steps out of the cloud’s darkness and into a brighter day.
Let us work with you
SafePointe is a name you can trust. We have cultivated an environment of people who do understand and want to work with you toward a depression-free life. Call us or send a quick email. We are so excited to get to know you!
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